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Nutrition · Internal Medicine

Relative Fat Mass (RFM) calculator

Enter the published formula inputs below to calculate and interpret this score.

Clinical inputs

Sex
in

Allowed range: 47.24–86.61 in

Quick picks
in

Allowed range: 15.75–78.74 in

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Result

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Clinical inputs

  • Sex
  • Height (cm)Accepted range: 120 to 220
  • Waist (cm)Accepted range: 40 to 200

Primary source

Woolcott OO, Bergman RN. Relative fat mass (RFM) as a new estimator of whole-body fat percentage: a cross-sectional study in American adult individuals. Sci Rep 2018;8:10980. PMID 30030479. PMCID PMC6054651. RFM (%) = 64 − (20 × height/waist circumference) + (12 × sex), sex = 0 for men and 1 for women; height and waist in the same unit. (2018)

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